Now that you know how to save money on foods that you don't need to purchase organically, here's a list of organic foods you should purchase:
1. Tomatoes 6. Celery
2. Potatoes 7. Peppers
3. Grapes 8. Apples
4. Lettuce 9. Peaches
5. Strawberries 10. Pears
Most of these fruits and veggies have thin skin that is easily punctured and doesn't act as a barrier. Can't afford to purchase all these items organically? Purchase one organic item from this list and one regular item from the list below. Swap out items in recipes and be inventive!
1 comment:
last night i did my first ever 'all organic' shop. i got almost all organic produce, dairy,and beans (where I could, and unless it was on your top 10 don't get it list).
can you post more about organic dairy things? i dont know how important it is to switch, but it's very expensive!!!
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